One-on-one Sessions

I see sessions as a Sacred Temple Space which I create from the foundations and pillars of:

Loving Presence

Permission

Safety

Compassion

Understanding

Empathy

Authenticity

Intentionality

Meaningfulness

Deep Listening

Healing

Gratitude

Sessions are unique & individually tailored, depending on where you are at, what’s present at the moment, what brings you into this Sacred Space and your intentions for it.

Our consultation call is our first meeting point and step towards finding the best way to support you. It gives us the opportunity to connect, get to know one another, see how I can support you the best and discover how that can look like.

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THE SESSION

Sessions are 75’ long and can take place in person or online.

A session typically involves an introduction and grounding moment, to be in full presence in the space, and set the sacred container together that will hold whatever needs to unfold and happen over the course of the session.

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We are held by a ceremonial container, the blessings of Cacao, offerings and prayers, as we move towards deeper layers of what’s present using different resources that will help move through, navigate and find clarity about the issue/challenge/struggle/situation/intention at hand. Along the way I’ll be checking-in with you about what’s present, how are you feeling and the session will unfold according to what’s true and real, and following a pace that feels great for you; redirecting, pausing and fine tuning as we go along.

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We’ll come to completion with a moment of reflection to gather the gifts from the session as we close the container.

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At the end, I may provide extra guidance, resources, practices and “homeplay” to explore after the session as you continue to move forward that will help the process of making the most out of our time working together.

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In the time between sessions, I’m available for extra support if needed via WhatsApp and email.

FREQUENCY

Individual sessions are possible depending on each person’s current situation and what you are needing at the moment. Our initial consultation will reveal what will be the best way to work together.

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It is true that working together over a period of time (in cycles of 4 weeks to 3 months long journeys) brings for the best results. This allows all the different aspects involved in your current situation to be welcomed, witnessed, held and heard and provides a better foundation for profound and lasting change.

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As you can imagine, overcoming deeply rooted and ingrained patterns and imprints require dedicated and committed period of time to unwind from the different layers playing its part in the current situation.

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Some of these can be a lifelong pattern or behavior and although quick and radical shifts can happen within a single session the best results are obtained after at least 4 sessions working on a specific topic and addressing it from different angles and perspectives.

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For more information of the sessions journeys I offer follow the links below